For every woman, mid-life can be an intimidating period. Menopause and Perimenopause cause hormone disruption, bringing about migraines, mood swings, and weight gain. From these feelings come depression, anxiety, and self-loathing. However, with health practitioner Lynne Wadsworth’s natural counseling and diets, taking control of your life has never been easier.
Andrew Rhoades is a Contributing Reporter at The National Digest based in New York. A Saint Joseph’s University graduate, Rhoades’ reporting includes sports, U.S., and entertainment. You can reach him at firstname.lastname@example.org.