Lifestyle News

Morning Routine

How To Upgrade The Way You Wake Up In The Morning 

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Now that a majority of us are getting used to the new normal of either working from home or running our lives more thoroughly out of our living rooms, it’s important that we give ourselves a solid routine in the morning to properly start our days and keep us motivated to take on this ever-changing scary world. 
Plant Based Meal

Greener Eating

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More and more people are turning to plant-based, vegan, vegetarian diets, or are simply looking to reduce their meat intake in order to combat climate change.
Zoom Interview

Job Hunting During A Pandemic

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At present, we are all living in uncertain times in all senses of the word, with the Coronavirus pandemic taking hold of all aspects of our lives.
Walking Outdoors

10,000 Steps A Day Is Key To Maintaining A Healthy Lifestyle, Doctor Says

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In order to maintain a healthy lifestyle, doctors recommend taking at least 8,000 to 10,000 steps every day to keep your mind, body, and spirit active and engaged.
Brain

How This CEO Built Her Lifestyle Brand Around Her Brain Disorder

“I wanted to help people be proactive in their health. My brain disorder had nothing to do with my weight, but me being able to get off of medication had everything to do with my diet and exercise.”

Blain is the founder and CEO of shapewear and lifestyle brand FBF Body, but before becoming she dove into the world of entrepreneurship she was working as an educator in Corporate America. When she was 30-years-old, however, she received a diagnosis for Chiari Malformation which changed everything. Read more…