The National Digest

The Health Effects of Low Testosterone

When most people hear of low testosterone, it often concerns a low sex drive or lack of energy. While a dip in testosterone levels can cause these effects, they aren’t the only concerning symptoms, and none of them should be ignored. So before you turn to that “low T” supplement you saw in a magazine ad or on a late-night TV commercial, it’s crucial to have a conversation with your doctor first. Getting to the bottom of and treating low testosterone levels is a meaningful conversation to have with an experienced medical professional.

Testosterone is the essential male sex hormone that’s responsible for the regulation of bone and muscle mass, fat distribution, red blood cell production and fertility in men. Women also produce testosterone, though typically in smaller amounts.

As men age, it can be typical for their testosterone levels to drop. This drop does not necessarily indicate there’s a problem, especially if the man is not experiencing any related symptoms.

However, when a dip in testosterone levels does result in symptoms, these can range from physical to psychological health concerns. Both men and women can suffer from low testosterone levels. These symptoms usually present as loss of libido, sexual dysfunction, depression and low energy. The rise in low T levels seen in doctor’s offices today may be attributable to our modern lifestyles. Lack of regular sleep, increased psychological stress, lack of exercise, sedentary habits and diets that lead to increased belly fat can all contribute to lower of testosterone levels.

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